How it works

Did you become curious about our online coaching services? On this page you can find out more about how it works.

Our service is efficient, quick and flexible. Our sessions last 50 minutes and take place over Skype so that the sessions fit in wherever you are. You choose where you want to be and pick a time that suits you. You can also choose how many sessions you want and how often you would like coaching.

Our coaching sessions combine state-of-the-art science with practical knowledge but mostly aim to be specifically matched to suit your needs. Waves of Life does not have a one-size fits all method because we think that every individual is different and thus should be coached in a different way. Not a scientific theory but you are the starting point of our coaching. We combine our knowledge in the movement sciences, sports psychology and life coaching depending on what we believe will bring out the best in you.

Do you want to find out more about how it works? See our pricing list or make an appointment for a free introductory chat.

Or check out our facebook or instagram pages!